This traditional blend-supports healthy movement of joints and muscles. Also, helps with digestion and elimination.

Helps to reduce excess Vaata and its symptoms like dry skin and disturbed sleep.

Directions: Mix 1 tsp of blend with 1/2 cup of water or juice or coffee or tea or broth or milk of your choice and take it in the morning. If required, can be taken again around 5:00 PM

Ingredients: Organic Turmeric, ground Fenugreek seeds, organic ground ginger

Ayurvedic analysis: Excess Vaata dosha causes swelling of joints and muscles. Vaata dosha is rooted in the elemental wind energy. As Vaata imbalance becomes severe, one starts to experience additional symptoms caused by excessive wind, like dryness of skin (wind dries), cold feet and palm (wind cools), disturbed sleep (wind is never steady), gassiness and constipation. This blend helps to balance vaata dosha.